Client Testimonials:

• "I consider myself very fortunate to have met Jay in the fall of 2005. At that time I had reduced strength
  in my right shoulder and arm, as well as limited range of motion. I had resigned myself to these limitations
  which were the result of a sports injury. However I was frustrated that I could no longer be as active as I had been.
  
  The results of my work with Jay have been dramatic. I can now do over 100 push-ups (prior to seeing him I would not try to do a single push-up), bench press more weight than ever before, work with free weights and much, much more. I can do all of this pain free and without the anxiety that had previously accompanied any kind of strengthening activity.
  
  I find my twice-a-week session with him, almost pleasurable. Jay is incredibly competent, kind, caring, awfully smart, and totally invested in each client. He has a rare blend of enthusiasm, professionalism, knowledge, and perhaps most important, a genuine concern for his client. He goes the extra mile each and every session. I have complete trust in him.
  
  He is no longer just my trainer. I consider him to be a highly valued friend.
  
  JEFF ACKERMAN, Age 62, Children's Camp Director

• "I've always liked working out. The problem was staying motivated and seeing results. Since I started on Jay's program, I've been able to see results that I never was able to see working out on my own. He keeps the workouts interesting by changing things up so you never get bored with doing the same routines and he pushes you, so you see the results that make you keep coming back.
  
  Training with Jay and his programs are no joke. Some days are very intense, while other days are low impact and a little slower pace. That's what keeps me coming back for more. You never know what's in store for you that training session 'til you walk through those gym doors, but that's the best part about it.
  
  Like Jay says "I'll never make you do something I know you can't do", but he will push you to the limit !!!"
  
  MIKE D., Age 44, Fireman

• "Training with Jay has been an uplifting and invigorating experience, that has substantially improved the quality of my life for the past 3 years. After 30 years at a sedentary job, I decided that I needed to have an exercise program in my life. Jay's expertise has made this a positive and rewarding experience.
  
  Jay intuitively knows when to push the exercise program and when to lighten up,and individually customizes each routine. He has enabled me to improve the quality of my health and my life in a safe and pleasant environment."
  
  DR. PAUL KRUBINER, Age 57, Psychologist